In this episode of OEL we speak with raw vegan life food coach and influencer Shelby Williams. We discuss the ways a vegan lifestyle can benefit your overall health such as your mental, physical and spiritual. Shelby walks us through her journey and tells us why she chose to be a raw vegan and she also provides an insight on how it has improved the quality of her life. Through this conversation, Shelby teaches us the importance of growing your own food and answers our burning questions regarding veganism. 

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